Crafting the Year Ahead Workshop
Description
Participants will take part in a guided vision board workshop centred on mindfulness, reflection, and creative expression. Through meditation, visualization, and hands-on making, the workshop supports participants in clarifying personal intentions and aspirations for the year ahead. The session emphasises realistic goal-setting and small, intentional actions, guiding participants to create a vision board that reflects both long-term direction and everyday practice.
Artist
Mariana
Mariana is a social worker with over five years of experience in the mental health field. She facilitates group spaces focused on emotional awareness, reflection, and personal growth, creating safe and supportive environments where people can reconnect with themselves and gain clarity. Her work combines creative exercises, guided reflection, and gentle mindfulness practices to help participants explore their inner world in a grounded and approachable way. Blending structure with intuition, her workshops encourage self-discovery and meaningful change through small, intentional steps.